A blog with a combination of healthy recipes from various cookbooks. Feel free to ask me personally about how to do things or anything else you'd like! Submit your own recipe from a cookbook or a self creation! Enjoy!

Directions for all smoothies:
Combine all the ingredients in a blender, with the liquids on the bottom. Blend on low speed until the mixture is combined but still coarse in texture, about 10 seconds. Increase the blender to high speed and puree until it’s completely smooth, 20 to 40 seconds longer. Season with additional sugar (sweetener) to taste and serve immediately. 

If you need to cut the calories (which most of us do! haha) substitute the sugar for splenda or another sweetener such as truvia! That cut’s the calories down by 45! 

RECIPE FROM: The America’s Test Kitchen Healthy Family Cookbook, page 38 - 39 

(Source: skinnybitchinthekitch)

Posted on 20 September, 2011, 3:29pm. This post has 506 notes.
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    Wrote down these recipes!
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